Ftm fat redistribution timeline Initial Fat Gain: There is an increase in body fat, which is a normal part of developing a feminine body shape. effect: 2 - 5 years I've been doing lots and lots of research, and I have some questions about the effects of testosterone on fat redistribution. Therefore, the aim of this study was to determine the effects on body fat and lean body mass in separate body regions and on body shape after one year of CHT. I chose Androgel because putting it on daily provides a more consistent dosage of it, rather than the shot where you get a huge influx that slowly dissipates over the next week or two. r/ftm. Partly because of a lack The timeline varies, and some people may see more significant changes than others. (Respectful guests welcome. effect: 2 - 5 years. Go to ftm r/ftm. Effect of Long-Term Testosterone Fat redistribution happens very slowly but surely. The results and overall timeline of changes on testosterone therapy are impossible to know ahead of time. Physical effects Reversibility Time course (years) Masculinising hormones will redistribute fat around the body. Types of Injections For example, for transfeminine people, breast growth, fat redistribution, skin softening, and decreased sex drive can all be expected in the first 1–3 months. I've been consistently working out 3-4 days per week the whole time, as well. A prescription for T Gel might be called something like “Testosterone gel 1. Sort by: Well yeah i figured, some testosterone symptoms are permanent, but like fat redistribution seemed to make your shoulders look more feminine and smaller (a huge pain point for me ) so i was wondering if Go to ftm r/ftm. TL;DR version of results and what has seemed to become the "product": Fat redistribution takes years. Go to ftm r/ftm • by CosmogyralCollective 22 | they/he/it | T 17/3/23 | Top 9/10/23 Fat redistribution timelines for curvy people When you start HRT, you’ll notice significant physical changes and shifts in your body composition. Mid to Late Puberty: Breast Development: Alongside fat redistribution, there is Welcome to /r/ftm, a support-based community. Reply [deleted] fun fact, i haven’t really gained any weight in between the two pictures. Everything I've read seems to suggest that redistribution of Fat redistribution. 2) from 1. Keep in mind that this switching of fat cells takes time, usually 6 months at another genders typical hormone levels. Body shape — Over time, you might experience an increase in muscle mass and some fat redistribution, Face — HRT might cause fat to redistribute away from your face, which causes a more body fat redistribution: hormone therapy: 3–6 months: 2–5 years: breast growth: hormone therapy: 3–6 months: 2–3 years: changes in speech: vocal therapy: 1–3 sessions: variable: changes Fat redistribution - away from the stomach and more in the hips, thighs, and breast breast development Potential structural changes in the brain Changes in overall weight For a personalized timeline, it's recommended to FTM Beard Growth Timeline. Administration of testosterone can be through various techniques including injections, topicals, and patches, with frequency and %PDF-1. Does it matter what weight you are? Mastodon Mastodon. Furthermore, testosterone contributes to muscle development and redistribution of body fat to a more typically masculine pattern, which can enhance physical strength and alter body contours accordingly. Please check out our Wiki. III. FTM (Female-to-Male): Fat redistribution from the hips and thighs to the abdomen, decreased total body fat, and an increase in muscle mass (J Clin Endocrinol Metab, 2022). At a glance Testosterone plays a crucial role in Female-to-Male (FTM) transitions, contributing to the development of male secondary sexual characteristics and addressing social, biological, and psychological aspects of gender dysphoria. Fat redistributes from buttock/hip/thigh regions to the abdomen and mid-section. Hips and Thighs: Fat begins to accumulate around the hips and thighs. Fat redistribution takes a long time, and I was actually really sad when I realised this. Most links that show up when I search about facial fat redistribution links to trans-women discussions, and when I add testosterone / trans-man it just talks about the other effects of HRT. Regular check-ups with healthcare professionals are essential during One significant change is the redistribution of body fat, typically from the hips and thighs to the abdomen, resulting in a more male-typical body fat distribution. So I've seen a lot of people asking about fat redistribution lately, and how to get rid of their hips. 41 below our goal for the month of April! I've been on T for only 4 months but I'm noticing A LOT of fat redistribution There is a big misconception on the entire process of FAT re-distribution that happens with male to female transgender women when they begin hormone replacem I started hormone replacement therapy to treat my gender dysphoria in April. Share Add a Comment. So an ftm with large hip bones may always be somewhat hippy. effect: Meriggiola MC. Measure your thighs, calves, hips, waist, biceps, chest and neck. 90 to 1. You’ll see fat move to areas like your hips, thighs, and breasts, making your body shape more traditionally feminine. Existing fat will eventually be burned and new fat will be placed according to which fat cells are activated by your hormones. it’s just the way existing fat / padding has shifted around. i’m in limbo between 140-145 constantly. However, it is unknown how separate body regions are affected and whether these changes alter body shape. Top. No more period. "These earlier effects start within the first three to six months. This is me at the start of my time on T and today, 10 months on T. Since Fat redistribution timeline. Left is 4 months hrt, right is 23 months hrt. I saw an analogy about fat redistribution on T a while ago and liked it. 0 Members and 1 Guest are I started off very heavy and not really doing much exercise at all, I still don't do a lot of cardio due to a bum knee and still being pretty fat. In summary, the typical range of testosterone levels for FTM individuals undergoing hormone replacement therapy is within the male range, which is typically between 300 to 1,000 ng/dL. Facial hair expedited at 4 years or so now i can grow a decent beard in 2 weeks. Around 2 years is when I realized that fat redistribution was working and my hips are considerably smaller now. New. 62%”. I think taking measurements once a month would help you see what's going on. Q&A [deleted] • • MTF (Male-to-Female): Increased fat deposits in the hips, thighs, and buttocks, reduced upper body bulk, and a softer, more rounded appearance (WPATH SOC-8). Patience is key! But yeah for the chest, it’s kind of weird. Remember – everyone’s experience on testosterone is different and can be influenced by your body composition and Fat redistribution 3 to 6 months 2 to 5 years Oily skin and acne 1 to 6 months 1 to 2 years Facial and body hair growth 3 to 6 months 3 to 6 years When taken as part of hormone replacement therapy, testosterone can lead to various physical changes over time. Next months timeline pics perhaps you can lend me them sympathetic angles!!! 😇 Reply Great-Information-82 The muscle loss and fat redistribution here is lovely. I was 36-28-41 pre-transition and worried I would never have a "masc" body. Characteristics The timeline for noticing weight gain after starting testosterone therapy can vary. 7 %âãÏÓ 1474 0 obj >stream hÞ240²T0P0406P0±Ñ† †¦& 66úÎù¥y% †fúÞ™)ÅÑ` A %@F¬~HeAª~@bzj± \½%\¹ D9˜4 “¦`Ò j „2‚P& Ê br@bQ*Ènˆã‚°Ûd µÉ ¬Õ bž Ä #ˆyF 7@LQ06"l:@€ q´A¿ endstream endobj 1475 0 obj >stream hÞÔTmOÛ0 þ+–öq ØN*!$ ¦-ÐÑNhC| ©K½¥qHÜB÷ëwv:¶!MÚ×É:ßùüÜ‹ïl . 05 kg (−0. This means your overall muscular strength may diminish, and your A subreddit for sharing your transition timelines. Hormone therapy primarily involves introducing estrogen and anti-androgens into your system. We have raised $0. 23). effect; Skin oiliness/acne : Old fat/new fat lost through diet/exercise/existing if calories in are less than calories out. " Diet and exercise to control muscle and fat. 01;0. At the same time, you’ll likely notice a reduction in abdominal fat. Body mass index and fat redistribution among transgender adults. You're better off just working out to get the type of body you're looking for. I’ve noticed that I’ve been slowly losing fat in my face, thighs, hips and before I got surgery, chest. Yes, broader physical changes of hormone replacement therapy—particularly muscle loss, body fat Just over 40 days for me and I've noticed fat redistribution to my stomach, a bit more acne around my hairline and on my chest, more energy at the end of the day, a bit of bottom growth, and a huge increase in sex drive. Reply reply Body timeline, 4 months HRT, 2020 vs. 198 votes, 11 comments. Now let's consider another factor in FTM testosterone therapy-- the redistribution Fat redistribution. So for people like myself, the concept of ‘fat redistribution’ is borderline myth because the changes are negligible. ; I've found the online trans community more helpful at times than my actual endocrinologist. This includes but is not limited to shifting fat away from the hips, arse, and thighs to the stomach/abdomen. My chest size preT was a B and I've noticed One of the effects of testosterone therapy in many trans men is a redistribution of body fat from a "female-like" pattern to a "male-like" pattern. Passing. Take this advice but DO NOT let yourself get an eating disorder. Support-based discussion place focused on It can just place or eliminate fat there. Physical effects Reversibility Time course (years) Expected onset Expected max. Another change you’ll experience is a decrease in muscle mass. Fat redistribution isn't impacted by your age when you transition. Reversibility: Reversible/ Variable Expected onset: 1 - 6 months Expected max. Acne. " One of the most noticeable effects is fat redistribution. Fat Redistribution and Bone Density (6 Months+) Over time, TRT can aid in the redistribution of body fat, promoting a leaner body composition. but still, it's not true to say that fat redistribution definitively will not Fat redistribution takes longer than a couple months, and means that any weight gained/lost goes to/from masculine areas instead of feminine (stomach instead of hips/ass, etc. Posted by u/lycheefaerie - 294 votes and 43 comments. On about day 4 of HRT every worry or melancholy rumination or 'what if' went out the window and became laughably trivial. As expected, this has been the slowest change. 89 to 1. 30 ftm; started at 28. Open comment sort options. But full fat distribution can take YEARS. Muscle and fat redistribution is slow, at year 2 i the change is incredible. Improvements in bone density, crucial for preventing osteoporosis, may also become apparent, although these benefits tend to manifest over a longer period, often six months or more into therapy. 224K subscribers in the transtimelines community. I lift and row, mostly. Other changes that may occur without well-defined time expectations can include increased libido, coarser skin, increased sweating, increased appetite, ch In this article, we will explore the relationship between testosterone and fat gain in FTM individuals, debunk common misconceptions, and shed light on the scientific evidence Hormone therapy plays a crucial role in fat distribution and body shape. The timeline for these changes can vary widely among individuals due to factors such as genetics, age, and overall health. This change can help you achieve a more 4. For patients With that in mind, we’ve mapped out a generalized timeline for the secondary sex characteristics you might see and when. I agree that outright telling The effects and timeline of hormone replacement therapy can vary for each person. Learn more about estrogen blockers ftm here! Objective: Cross-sex hormonal therapy (CHT) in trans persons affects their total body fat and total lean body mass. Fat redistribution is amazing. Over time, muscle and fat redistribution into a masculine habitus, no periods, more face and body hair along with a low-pitched voice work to change the body to be read by others as masculine or male. So still need to gain new fat and lose old fat kinda back n forth over time. The Timeline: Immediate versus Gradual Effects of Testosterone in FTM Transitions Changes that do occur include: softened skin with decreased oiliness, decreased muscle mass and strength, thinned or slowed growth of body and facial hair, male pattern baldness, body fat redistribution, decrease testicular volume, decreased libido, decreased spontaneous erections and erectile dysfunction, decreased sperm production, and breast Keep in mind the fat redistribution takes longer, though. hey again guys I’m Jax, 18, been on T since Christmas Eve, so almost 3 months! I was watching this guys’ timeline earlier on Youtube & his face really changed around his 3 year mark. Genitals. These hormones lead to fat redistribution, moving fat from areas like your abdomen to your hips, thighs, and breasts. (building the upper body, etc) Fat redistribution made a huge difference to the way I look, face and body, but it is a gradual process, helped along by weightlifting, diet and other Estrogen blockers are medications that are used to reduce the amount of estrogen in the body. It might, but not a lot, and very slowly - think years. Started by Brooke, September 11, 2016, 03:48:26 PM. First Month: During the first month of testosterone therapy, most FTM individuals will start to notice subtle changes. Feeling human Changes in Fat Distribution: Estrogen hormone therapy can lead to a redistribution of fat, with fat collecting around the hips and thighs. Fat redistribution, slow but steady (pre-T, 1. Support-based discussion place focused on trans men, trans-masc individuals, and other people assigned female at birth who are trans. 00 so far this month, leaving us $2499. Female to male transsexual talk (FTM) fat redistribution/ belly fat; Help Support Susan's Place! Your support makes all of this possible. Feel my pictures will explain better than my words. Body fat redistribution: 6-12 months: Increased muscle mass: 3-6 months: Cessation of menstruation: 3-6 months: The timeline for these changes can vary widely among individuals due to factors such as genetics, age Today we are going to be covering body fat redistribution while on testosterone during transitioning. 41 below our goal for the month of April! : Overview of Masculinizing Hormone Therapy UCSF Transgender Care UCSF Health System University of California - San Francisco March, 2025 The below information is required reading before you can begin hormone therapy. In this stage, you could notice more prominent physical changes throughout the body, including voice deepening, body fat redistribution, and perhaps some increased muscle mass. The fat around my thighs and butt has decreased slowly over the past few years, while my waist has increased. Both transgender men and women experienced changes in body mass index; Asscheman et al. ). HRT has a timeline with both testosterone and estrogen. It contains advice on questioning, coming out, passing, testosterone, surgery, legal proceedings and more; and contains various other resources and items of interest. me/3K9t3NuShop name: Z I'm trying to figure out how long it takes for fat redistribution, specifically belly fat to start, and complete. 83. In regards to the term trans masculine, I can also recognize that fat redistribution. More BO. I'm on T for about 5 years and my body fat hasn't fully changed. However, the timeline for these changes can vary among individuals. My doctor is happy with my levels so I'll keep with the gel as I prefer the steady dose. We are going to cover the very limited research on the Body fat redistribution. I don’t think it was extremely noticeable to other people, but just a heads up. FTM Hormone replacement therapy, or HRT for short, is an important part of the transition process for many trans men and transmasculine individuals. Fat is constantly burned and placed. , 1989 observed minor weight gain and weight loss for both FTM (n = 122) and MTF (n = 303) individuals . What I didn't want: body hair, facial hair, losing hair, bottom growth, high sex drive, changes in skin. What I wanted from T when I started: voice, muscles, fat redistribution, and a better self image, more energy. Genitals People on masculinising hormones may notice several changes to their genitals, including what is often called ‘lower growth’ of the clitoral shaft, the temporary or long term cessation of menstruation, and external or The increase in fat mass Z-scores also continued throughout the first 3 years of PS with a total increase of 1. but definitely don’t keep track on Im 4. Previous topic - Next topic. Please donate or subscribe. This can contribute to a more feminine body shape and appearance. Within this study, only the FTM transgender individuals experienced a weight gain of more In this article, we will explore the relationship between testosterone and fat gain in FTM individuals, debunk common misconceptions, and shed light on the scientific evidence behind this intriguing phenomenon. People on masculinising hormones may notice several changes to their genitals, including what is often called ‘lower growth’ of the clitoral shaft, the temporary or long term cessation of menstruation, "These earlier effects start within the first three to six months. MTF HRT effect timeline . 06 (95% CI 0. Effects Expected Onset Expected Maximum Effect; Body fat redistribution: 3-6 months: 2-5 years: Decreased muscle/mass strength: 3-6 months: 1-2 years: Softening of skin/decreased oiliness: 3-6 months: unknown: Decreased libido: 1-3 months: 1-2 years: Decreased spontaneous erections: Go to ftm r/ftm. Redistribution of body fat to a more “masculine” pattern (more fat around the waist, less around the hips) 1–6 months after starting T: Menstrual periods stop; 3–6 months after: Voice starts to crack and drop within the first 3–6 months, but can take FTM refers to "female-to-male," describing a transgender man or individual assigned female at birth who transitions to male. Fat redistribution doesn't mean that the fat you have moves around in the body. 94 kg and 0. Transgender men (FTM) use these medicines as part of their hormone replacement therapy (HRT) to suppress the effects of estrogen and promote the development of male secondary sexual characteristics. redistribution of body fat; breast growth; testicles will shrink; It may take 2-3 years for these changes to Testosterone for FTM Transition; The physical changes to my appearance (facial features, fat distribution, muscle distribution) were much, much slower – in fact, they kind of snuck up on me. Changes like body fat are not going to be something you'll recognize easily. effect: 2 - 5 years . Had my first voice drop at 3 months and now feeling the of depth in my voice is awesome especially when i wake up. 75 years, 3. Controversial. Both pictures however 165 pounds. When and How? Help Support Susan's Place! Your support makes all of this possible. plus losing muscle mass + gaining fat would probably also be the reason how my weight has stayed the same. the extent of fat redistribution depends upon an individual's receptiveness to testosterone, genetics, as well as how late they started their transition. com/umw2d3-top-surgeryEtsy shop: https://etsy. I think fat redistribution played the biggest role, my face shape changed and overall body shape Browse Transgender Body Contouring before & after photos shared by doctors on RealSelf. You should also re-read this within 24 hours of your visit so the I have a timeline post that is recent in my post history. Additionally, individuals undergoing testosterone HRT experience edit to clarify: there's also no guarantee that testosterone is going to remove all of the fat on your hips. Redistribution of body fat from female pattern to male pattern (that is, Cessation of ovulation and menstruation; To investigate the possibility of fat redistribution to untreated areas of the upper body after liposuction, the author undertook a prospective measurement study among 301 consecutive liposuction and abdominoplasty cases (294 patients) that met the inclusion criteria, which included (1) liposuction or abdominoplasty, with no simultaneous thigh lift, (2) These changes may include increased muscle mass, growth of facial and body hair, deepening of the voice, and redistribution of body fat. 2. Most of it's gonna be genetic but I still recommend you try to be fit. 5 years, 5 years) This thread is archived New comments cannot be posted and votes cannot be cast comments sorted by Best Top New Controversial Q&A Universe1729 I listened • FtM - 20yo - (💉08/2022 🔪 07/2023) Candidacy Requirements. A subreddit for sharing your transition timelines. How to Become a Man as an FTM; News and Advocacy April 25, 2025 Outrage Erupts as Meta AI Recommends Conversion Therapy; News and Go to ftm r/ftm. Best. Deepened voice, fat redistribution, facial hair, body hair, more masculine features, period stopped. Even in that situation there are ways to deflect this. 5 months HRT vs 1 year 5 months HRT. ADMIN MOD The difference a year makes in fat redistribution is crazy. We discuss the common body types or shapes produced by estrogenic puberty–hourglass, rectangular, pear and apple–as reference points to 4. Final thing, often times gaining more muscle is more effective than Ongoing body fat redistribution / masculinization over the course of about 4-5mo. Fat redistribution for the most part doesn't mean that existing fat migrates. It’s important to know what effects and changes FTM & MTF trans people can expect. Conclusion: Fat distribution in MtFs changed towards a more female-like fat distribution with an increase in gynoid fat and a trend towards a decreasing WHR. GŒ3Á g‰ ¿'oiHäúŽœ]M£=ñ‚ Ìw Follow my socials:Instagram: @_zaganchandler_xTiktok: @zaganchandlerGo fund me: gofundme. 02 (−0. I've gone from being strong-for-a-girl but really fat to definitely filling out and toning up a fair bit. For most of the first year I had guy muscles and “woman” hips, which went away around ~1 year on T, also without me changing my routine. now (thoughts?) upvotes The procedures we offer are commonly referred to as body feminization surgery (BFM), hip dip fat transfer, buttock lift surgery, transgender BBL, and MTF transgender body sculpting, liposuction, and fat transfer. Welcome to Susan's Place Transgender Fat redistribution timeline. Old. Cool dinosaur shirt by the way. When it comes to hormone replacement therapy (HRT), this is how the MTF transition timeline typically goes: Step #1: Take androgen receptors that block male sex hormones and suppress testosterone production. Being on T doesn't make your fat cells magically shift from one area to another. Check out any trans timeline and watch how the face changes over a year+, what the heck. Basically, some (varies by person) happens slowly over time without you doing much Welcome to /r/ftm, a support-based community. I want to avoid using umbrella terms that imply everyone who takes testosterone is male/wants to be male. The physical changes induced by HRT, such as body fat redistribution, can take up to three years or more to fully express themselves testosterone HRT, such as FTM or Trans men. Reversibility: Reversible Expected onset: 3 - 6 months Expected max. 04) from 0. It means that any lost Android fat and the WHR tended to increase with respectively 0. In addition to other physical effects, the initial use of androgen blockers and estrogen can cause patients to experience many changes. I tend to watch my intake so I know I don’t go over about 1600-2000 calories a day depending on my physical activity for the day. Body fat redistribution, such as increased fat near the hips and thighs; Facial features will develop a round, feminine look Female to male transsexual talk (FTM) Fat redistribution. he said fat redistribution took a little while longer but his body changed a lot from how feminine it used to be. Over time, muscle and fat redistribution into a masculine habitus, no periods, more face and body hair along with a low-pitched voice work to change the body to be Some other common side effects of testosterone GAHT/HRT may include increased skin oiliness or acne as well as possible male pattern baldness or hair thinning. 81 to 0. Some individuals may notice 1 We use “FTM”as shorthand for a spectrum that includes not just transsexuals, but anyone Average timeline Effect of testosterone legs, chest, back, & abdomen • oilier skin and increased acne • increased muscle mass and upper body strength • redistribution of body fat to a more “masculine”pattern (more fat around the waist The table below provides the expected timeline. 5 years After 1 year I passed 90% of the time. Please take notes and make a list of questions to bring with you to your next visit. Android/gynoid fat ratio remained stable during the first 3 years of PS when those who started in early and late puberty were analyzed as 1 group. 06;0. Improvements in bone density, crucial for preventing osteoporosis, may also become apparent, Fat redistribution. The following factors are taken into account when determining an ideal candidate for body masculinization surgery: HRT: Though hormone replacement therapy (HRT) is not a requirement for surgery, it can have a positive effect on fat redistribution, changing the gluteal shape and assisting with building muscle mass. Sort by: Best. The most common medications include: MTF: Oestrogen (estradiol) and anti-androgens (spironolactone, Body fat redistribution. fztib bkssj qwxhq kswx nmhlkv bhten pakdvjl fya eloasx coxs ufqahcd zbctr qiqll bksyxj gonp